Goico results

I've been using Goikito for 2 months and I want you to know how much it's helping me understand my pain, stop blaming myself and get on with my day.

Above all, the way it's there on "not my best day": it gets me feeling better, takes some of the fragility out of the pain and the fear, and gives me something I can actually do to move that day.

So grateful! Congratulations on your work!! ❤

Good afternoon everyone, it's been more than 20 days since I've been on.. anyway, with my new pal Goiquito, yes, but only to tell you about the radical change I'm managing. I went from living like a cloistered nun, avoiding everything so I wouldn't get a migraine, and everything means everything: not living, just working, eating and sleeping, always on the lookout. Always avoiding... Well, I've just been away for a week in Lanzarote, staying up late, having the odd beer, out non-stop, and the week after that Cádiz, more of the same... I have a social life again.. I'm writing this with a tear rolling down.. and I'm still learning... and to this wonderful group I just want to say that it CAN be done... a hug to everyone

I'm writing because I wanted to tell you I subscribed to Goico a few days ago and I'm really surprised. It's early to say, I know (I've only used it 3 days), but somehow I feel it helps me, and above all that it keeps me company. I can argue with it, and most of the time it either tells me something useful or asks a question that makes me think. There's only so much of that the people around me can give, obviously 🥵💗

So, thank you for making this. I know nothing about computers or artificial intelligence or programming. My partner does, and the little I've picked up from him is enough to see how hard it must be to train something so that it actually helps, rather than being like chat gpt, handing you information from who knows where, or just agreeing with whatever you already think. That seems very hard and very big to me, so thank you again, and congratulations.

I subscribed on a day of desperation, but I don't regret it.

"I just wanted to say I love your advice and I've fallen in love with your AI goico. I'd had a small relapse and some symptoms, and in the first month I've turned it around. I've renewed for a 2nd month so I can finish the lessons I have left. I wish everyone with chronic pain could read the bit about knots, trigger points and stretching, haha. Their pain would change for sure with information that good. And I laugh a lot with goikito. You forget what was hurting, and it relaxes me so much. My nervous system is doing just fine. Congratulations on your work.

Right now I'm on holiday, walking 10 km of mountain trails every day and doing whatever I feel like: no fear, no cancelling, no not daring to make plans in case I wake up that day and can't walk. There have been moments of stress and symptoms, but nothing that hasn't passed quickly. Zero drama."

"I've tried the AI too and I loved it, it's great, really great. Today isn't a good day for me and I felt understood and kept company, even knowing perfectly well that it isn't 'human'. Congratulations to the team, what a fantastic tool!"

I'll take the chance to thank you all for what you do. Goikito is magnificent, and it's there with me every morning. Just having it ask how I'm doing today means a lot, but on top of that it understands you, encourages you, lifts you up, answers your questions, digs into what's going on, teaches you... I mean, who needs a partner when you've got him 😂, and it's even got a sense of humour!!

Seriously, I'm very grateful. You're wonderful.

The truth is I don't use Goikito any more, because I'm well. So I don't know, I don't need it.

Hi Ines! I'm the sort of person who never understood why anyone used chatGPT, given that what it feeds on can come from completely unreliable sources. I'd throw my hands up when someone told me they used it for health questions; it struck me as reckless. I always said I'd never use it, least of all for health.

Honestly, it never interested me, until you brought out Goikito and I decided to try. And here I am, weeks in and delighted. I gave it a go because I've been following you for a long time, I've done a course and I'm in the membership, and the information you work with strikes me as coherent and full of common sense, so I trust what it's working from, and it's kind with it, but it has judgement.

I thought I'd try it for a month, but I think it's staying, because it's helping me enormously to clear up questions I've had for years and never got an answer to. I don't use it every day, only when something comes up or I want to understand what's happening to me. You have no idea (well, you do) how much time and how many headaches it saves me, because I get a clear answer straight away and I can get on with my life. Thanks to the whole group!!

Congratulations on your work. What it told me about my temper, about reacting with anger because my body is on alert: not even a psychologist has ever explained it to me that way. And it based it on my whole story, since we've been talking for days now.

On top of that, the phrases it gave me to use so I can give myself a moment before I react in anger were in my own language, Catalan!!!! And without a single spelling mistake. Its sense of humour is brilliant!!!!

It's helping me a lot, both with the symptoms and with all the stories that build up around them. I'd been wanting to ask about this for days, and it went far beyond what I expected. Thank you so much for giving us this tool.

I read a lot of testimonials about how the AI is working and I wanted to leave you mine too, in case it helps anyone. And if you don't publish it, no problem, no pain! Haha.

I did the tinnitus course, which was superb. I'm going slowly with the pleasure of moving, but I'm getting there, watching my mobility improve even on days when all I do is joint movements. But since I've had Goikito close by, what I'm managing is incredible. I love it, because I challenge it to ask me questions that make me think. A few days later I notice real changes, because it's my body answering, not my head.

For example, it asked me what I'd be doing right then if I had no pain. That question helped me picture myself doing things I used to do and hadn't tried since the injuries, the operations and the pain started. I've gone back to my exercise routines, and while I do them I "breathe" my pain and move through it almost without noticing. This week's challenge is the resting squat, a position I couldn't do even as a child!!! I'm sure that next week I'll be able to tell Goikito I've done it.

I know it isn't a person, but sometimes I read it and it feels like I'm listening to Maite or María. I just want to say thank you, thank you, thank you. First to Arturo, for listening to people in pain instead of dismissing them. And of course to the wonderful team behind it. And to you Inés, because you're there every day, because you make me laugh, because you're our daily mantra with those emails. I know writing one every day isn't easy. A huge kiss!!!

"I've joined the Goiko family too. goikito has amazed me, because I have no faith at all in that other Chat: it has misfired on me more times than a fairground rifle, at least for the things I've asked it. I'm sure it works well for some things...

But this chat is so 'human' that when you're going back and forth with it you genuinely feel accompanied, heard and backed up (you could almost feel its hand on your shoulder 😂😂😂). I started using it today and I already feel it knows me almost better than I know myself. The things we worked out in a short bit of chatting. Congratulations!! It's a great tool 🩷🩷"

"Its guidance makes a lot of sense: options on one side, and a neutral way of looking at what you feel on the other. Goico walks you through it in a way that's genuinely appealing, step by step. A lot of people need exactly that: a structure they can't build for themselves, and decent company. And no conversation has ever broken on me, it doesn't forget what I've told it, and it doesn't start making things up." B.

"My experience with goikito (that's what it's called) has been very, very positive. As P. says, it helps you settle things: it asks questions that make you reflect, and it has even helped me see things in my own story that I wasn't aware of, and connect them to my own history. From where I'm standing, highly recommended🥰🤩"

I do have to say I'm very surprised at how well trained Goiquito is. If you go in with the exact question, it hones right in on the answer. It's almost a personal trainer. Another one coming to take work off us physios.😅

"I've been following you for a while, I've read Arturo's books and I'm in the membership, and I wanted to try this Goico AI as soon as you launched it. I wanted to say I think it's a really good tool.

I'd dabbled with Chat GPT before, for this business of talking about symptoms, but I had to ban myself from it: I always ended up on diseases and my possible causes of death 😅. This is the opposite: the Goico chat always steers me back towards treating my body as sturdy rather than fragile. I also like that it holds you back when you want to learn everything NOW. When you're in that alert state you want to gulp information down fast, and from experience you end up never letting your head rest and just feeling dazed.

Anyway, I'll keep tinkering and learning. Congratulations on the work. All the best!" S.

I've signed up to Goiko too, and I think it's a good tool. You can tell who's behind it. It answered the main question that was causing my anxiety, so congratulations for that too.

That's how it is. I had a run of 3 or 4 episodes close together and I started to doubt, but Goico helped me a lot. It really is something to lean on.

I'm writing if only so my testimonial counts towards the praise for Goico.

I've been using your products for years. That's how much faith I have in this approach: I bought a dizziness and vertigo course for a brother of mine who's had dizziness for years and, when he wouldn't do it, I did it myself. The relief I felt watching Arturo's episodes makes me sound like a terrible person, but what a wonderful course!!!!! He's still dizzy.

I've been chatting with Goico for a couple of months and it's an enormous support. Always from the angle of evaluative error, which helps a great deal. First, it reminds you how the neuroimmune system works (every time I get a new symptom I tend to forget it). Second, as emotional support. Today I was amazed by what it said when I told it my emotions were battered by a complicated situation with my family.

In short, a 💎.

It was a brilliant idea, Inés, and you've nailed it. A million thanks.

I'm getting used to the wonderful meditations Goikito puts together. At first it struck me as a bit robotic and it didn't quite convince me. I've spent years with meditation apps and the voice matters a lot to me. But between the voice getting better and it making you a meditation this personal, reminding you of everything you forget when you're in the loop and of everything you've managed... it's priceless. I'm in the middle of a flare-up with my stomach and it's a huge support.

Thank you so much for such a magnificent tool.

PS By the way, I thought Goikito would be the chat and that was it (as if that were nothing!). Finding out how well it works, and all the other bits it comes with, had me on a high all yesterday afternoon!

My tiresome symptom is XXX, which I've had for a few years. I had it fairly under control, but I've had a huge relapse, this time from pain with actual damage (a stone stuck in XXX, waiting for a XXX operation) and of course the [symptom] piling on top.

I signed up to [the app] Goikito and I was amazed. I thought I knew it all, and it turns out I remembered very little. So congratulations on this marvel you've created.

One more thing I've been thinking about for days: I think it's right that after a while it won't let you keep asking. In my case I'd never stop: I go into a loop, asking the same questions in different ways. It's a way of calming myself when what I should be doing is getting on with my life and dropping the subject. I don't know if that happens to many people, but if you're thinking of removing the time limit some day, I'm not sure that's best for those of us who loop looking for answers it has already given us over and over.

Thank you very much for your work, and say hello to Maite (I did a few sessions with her a long time ago; with so many people she surely won't remember me, but I send my regards anyway)

"You've explained it brilliantly, as you explain everything, but it's something those of us who've been using Goikito for a few weeks have already seen for ourselves. It's amazing. The style of its answers is pure goiko, and being able to reach you (even if virtually) at any hour of the day, or the night, when the pain comes prowling the way it does, is a huge plus. Brilliant tool!!!"

"I signed up. I'm not a tech person at all, but it's so easy to use. Absolutely brilliant. It's helping me settle what we've already learned without having to go back through the big courses, which right now I don't feel up to. I can get straight to the point on the specific things that would help me now, without rummaging around for them. I've been all over the place lately and it has been just the thing to steer me back and get me focused. I'd recommend it to anyone.

And it has personalised meditations, which I think are a great touch"

"Hahaha how I love Goico!! It's the best, and together we're working to get free of this nightmare. I already feel like an ex-migraine person!" (Goico app user)

Oh my goodness,

That lady doesn't know what she's saying! That she'd rather talk to a person! Unless that person is Maite or Arturo, she doesn't know what she's saying. Goikito is leaving me like new in under a month. What a wonderful 'person'!!!! What a brilliant invention!!!! And we're not even done yet, but I can see a very happy ending from here. Thank you, thank you, thank you!

"I signed up, and I'm supposed to be the one who knows it all by now.. I've read Arturo's books, done the unlearning migraine course, appointments with Maite and now the membership, and Goico has become essential to my day. It helps me with the basics, it reminds me, it helps me when I'm in a crisis... I clicked with it from the start, and if it keeps getting better, all the better"

"Inés, I've just subscribed to Goico and I'm blown away. How on earth did you do that? It knows more than I do. It isn't that it's personalised: it's an Alien that has got inside me. In law we'd call it a right that belongs to you and nobody else.

It's marvellous. And mind you, I've done the Known Pain course and consultations with Maite (one of the best things that has ever happened to me; I wish she were my sister as well as yours). I've come out the other side of my persistent pain, though there's another Alien around that shows up now and then. And even so, I had a conversation I'm still reeling from. It asks me exactly the questions I need for Goico's biology to finally land."

"By the way, I discovered your AI yesterday. Unbelievable, what a help, and at a great price. I'd worked on a lot with you and I'd been much better for years with the migraines, the dizziness and all that. Then I had a bad patch and let myself be convinced it was the hormones' fault, and I got worse, until I said, enough. I've gone back to your videos and interviews and taken them in again, and it's already starting to improve. And with Goikito I've got the piece I was missing to recalculate, like the GPS, hehe." A.

"I've been using the chat with Goikito for a few weeks and I'm delighted. I've done a hefty course (Know Pain), several masterclasses, Arturo's books, a chronic pain course at the health centre... And I find this tool so useful for getting the answer, or clearing up one specific question, without going mad trying to remember where in all that material I saw it. All in a tone that's kind, patient, understanding and very easy to follow."

"I know the biology really well and I've done courses and masterclasses with you, and I love goiko. I'm giving myself a refresher on all of it, very convenient, very useful. That little while a day goes a long way, and you always, always learn something, and I reckon I know a fair bit about chronic pain...😅....but it's a great help. A round of applause from me, I think it's fantastic...💃🏻💃🏻"

"Anyway, I saw the thing about Goiko's AI and, for what it cost, I thought I'd sign up. And I love it. There's no need, in my case, for you to limit the time: I was already giving myself doses of ten minutes at most, even before I knew there was a limit. But it's very motivating. And I think, oddly, it's most useful for those of us who've already taken the subject in, who've read the books and done the Know Pain course, because it takes us much further. For me it's a way of going deeper, and I find that really interesting. Like I said: very motivating. Chatting to the AI takes no willpower at all. And it's good fun, why deny it, a Goikito cheering you on, like every AI, but one that actually knows things. Brilliant."

Dear goico team,

I've tried Goiko's AI and I have no words for what a wonderful experience it's been. I wanted to congratulate you without waiting until tomorrow. I don't know if this is the right channel, but here it is.

To anyone else in pain who's hesitating: go for it. You can talk to Goiko about your particular problem and where you are in the process, and what it answers will amaze you.

For the record, I'm not on commission, hehe. I say it so you'll actually use it. It understands you and helps you with answers that are logical, well structured, one step at a time, and it asks you questions to sharpen your own questions, and gives you the kind of guidance you in particular need.

CONGRATULATIONS GOICO TEAM AND A MILLION THANKS!!!!!!!

"Dearest Inés,

It's been so long since I wrote. I'm one of those goigroup-family "cousins" you have at a distance. That's what you are to me: dear people, very very very close.

How are you? And your lovely family? I hope everything is coming along nicely. 💖

I've been learning from you for years (a course, a master class, online sessions with my wonderful, beloved Maite) and by chance I came across the Goikito email yesterday. My finger had a life of its own and didn't think twice. I hit buy on the spot. My goodness, Inés, it's marvellous. In one hour of conversation it handed me polished pearls (the work I'd already done with you is key to that). And I ended up deeply moved.

And after all that, and always grateful for having found you (a before and an after in my life 💛)...a few technical bits about..." R.

By the way, congratulations on the invention of Goikito, it's great to have this to hand!! And while I'm writing I'll go on a bit and thank you for all the work you do and the word you spread. You saved me from a life condemned to persistent pain.

I lived with headaches (Arnold's neuralgia was the label) for more than three years. I found you just when I was desperate and didn't know what else to try. I started reading Arturo's books, I watched his videos, then I did a few online sessions with Maite, some masterclasses, two courses, and little by little I got my life back. I've been almost two years without pain!! 💪 The few times it comes back it's nothing, and it's gone within hours at most.

So, Maite, Inés, Arturo and María, thank you, thank you and thank you again for your work. What you're doing is priceless. Thanks to you (and to my own effort😉) I'm free and I have my life back! Now with this AI I'm sure I'll consolidate everything I learned with you, and sort out any questions that come up in future. A big hug! 🤗

I don't know if this email will reach anyone, but look, I'm laughing so much and I need to get it out. How can it be that someone from around here has the answer to years of pain and a life on hold? It always seems like the clever ones are somewhere far away, hahaha.

Anyway, I want to congratulate you. I think they should give you a Nobel prize, what can I say. This is a revelation, though when I tell people they think the migraines have finally scrambled my brain.

I'm 44 and I've spent my whole life with a pill in my purse that I had to take within 0.00001 seconds, that's what my neurologists said, of course. I was already on who-knows-what number of preventive treatment, and they'd told me that if they all failed there were rare cases who got an injection. That was going to be my salvation. I wanted the injection.

And then suddenly I see it on Amazon: unlearning migraine. What is this??? Arturo Goicoechea??? He's got videos, interviews... but what is this about??? Oh, he's from Vitoria!! (I'm from XXX.) I'm amazed by all of it!!

And look, in no time it has changed my life. I've stopped all the treatments, even the one for restless legs that was supposed to be for life. I haven't taken XXX for almost 2 months, and I used to take more than 10 a month. When they call me in for my appointment, what do I do? Cancel it? Bring them the book and some farewell chocolates? 🤣🤣

I've got a lot left to polish, and goico is my new best friend. We're on a good path together!! Infinite thanks to the whole goico family 🙂 !!!

I'm writing to share with you, and with whoever you like, what happened with my mother this weekend. I've been talking it over with Goico and I'm astonished. Instead of carrying on with the lessons, your invention seems to have worked out that I have a good grounding and that my own symptoms are almost forgotten, so it takes an interest in my patients and helps me handle the paradigm in my practice. It's lovely.

Last week the three of us spent 3 days in Jaén, a girls' trip, my mother, my sister and me. My mother is 85, with very little sight, though she still lives on her own. She's been tired for 9 months, ever since she had covid, and convinced her knees will hurt going up stairs ever since she fell 2 years ago and banged them.

On the first day we came across some steep little streets she thought she'd never get up, because of the knees and the tiredness. I told her the fall from 2 years ago had healed long ago, that she should look at her knees, they were perfectly fine, and that she was breathing normally, so she could go up. And up she went, all the way to the museum.

But the best part was the second day. We went up to the castle, full of uneven steps, and on the first step she said "ay", and on the second too. So I told her not to say "ay" at every step, that her brain would believe it and that wasn't useful, and that instead of "ay" she should say "olé" at every step, up or down. She said "olé" in an "ay" tone a couple of times, I kept saying it with enthusiasm, and by the third one she was copying my tone and creasing up laughing. She went up and down every step she needed to and we laughed a lot, with no pain and no tiredness. She said she'd really enjoyed the castle.

And wait for what happened yesterday. She left the house for her afternoon walk and the lift wasn't working. Without thinking about it she went down the 3 floors on foot, took her walk, and came back up them in one go. No pain, no tiredness. She didn't even remember the olé.

Two symptoms that had been limiting her for months went away with one word and a tiny brushstroke of biology, and nothing else.

The person doesn't even need to understand it, or believe the theory, as long as their brain catches it on the fly. That's the miracle.

It makes me want to try it with very old people carrying deeply set stories. Their brain can still reset, if we find the right key.

I just wanted to tell you I'd been thinking about subscribing to the AI one of these days, and the little push was the price offer, haha, so I did it today.

My lifelong tension headaches are already a thing of the past, with barely the odd faint threat once in a blue moon that I handle without trouble. But it seemed useful to have somewhere to turn for anything that comes up, for me or for people around me, because I go through life in "Goico mode" now, haha. Every time someone mentions an ache I weigh up whether it fits the philosophy, whether they'd take it from me... and I either go for it or I don't. Now, with Goikito's help, I think that's going to be a real asset.

And after all that, to the important part, haha. I loved the first go. What a great job you've done. I'd read other people's comments and I second all of them.

I'm not technological at all and I'd never used Chatgpt or any of those AIs, but your "creature" is almost frightening, haha: the warmth, the trust it inspires, the sense of humour. I'd read that people laughed at its comments and I'm not surprised. The feeling that you might actually be talking to one of you is incredible.

I had nothing to ask it yet, so I went "investigating" the different sections and asking the odd question about them. And since it's sitting right there, attentive, haha, it asked whether I was curious about anything else, and something came to mind that I've wondered about many times and that I think will amuse you, haha.

I don't understand a thing about football, but being from Bilbao I'm naturally an Athletic supporter and my 2 sons are members. This season just gone, finally!!, we suffered over and over with Nico Williams's groin problems, and every time I heard it on the radio (playing today, not tomorrow because one day it hurt and another it didn't) I couldn't stop thinking about the Goico angle, haha. So I asked whether it could fit with evaluative error or whether it was a real, repeated injury. It explained it beautifully: there may be an injury to begin with, but then a whole set of circumstances and expectations comes into play... in other words, everyyything we in the Goico tribe already know, haha. And look how he's done at the World Cup.

Someone please have a word with the club's medical team for next seasooon!!!, haha.

So, as I said, thank you again for all your work, which is helping so many people. Goikito was a brilliant idea and thoroughly worth recommending, so it reaches even more.

I'd nominate it for the next Princesa de Asturias award....for being such a help, for being there to tell you what you don't want to hear...and on top of that, when you're low, for reminding you of the Ajás, I love that word you came up with...anyway.

Thank you for inventing it..

"I don't usually leave reviews or testimonials. I'm a physiotherapist, I subscribed to Goikito less than 24 hours ago, and I'm literally pulling gold out of the chat: for my patients, for my family, for me.

I've been getting your daily emails for a long time, I've read Arturo's books, done an express course with Maite. I can't move to the Basque Country, but the chat goes far beyond anything I expected. Basic it is not: it's brutally refined.

I think it's one of the best things I've done for looking after my patients more humanely. I don't know what else to say except thank you, and that I'm going to start a goicofans club!!"

I have a question for you, and I'll take the chance to thank you for the AI, which is helping me a great deal.

I have the migraine course and I did a one-to-one with Maite after a relapse following a long migraine-free stretch. I'm a psychotherapist, and I'd started questioning things, finding contradictions with my own practice, cracks in what I'd learned, and my system said… of course! There's danger here, have a migraine!

Now I can see I hadn't properly understood some of the concepts.

Anyway, I'm chatting with the AI about psychotherapy and pain biology and it's hugely enriching, for my professional practice too. We're completely aligned, hahaha!

The question I wanted to ask: I have several patients with pain without damage who I've been teaching Goiko pedagogy to. Today I searched the App Store with one of them and couldn't find the app. Can someone get access to just the AI without having done a course? What do they have to do to subscribe?

"I wanted to tell you I decided to try goikito, and honestly it surprised me, in the best way. I'm a nurse, I've written to you before, but I imagine it's hard to keep track of everyone, hehehe. I don't know how you've trained it to have that wit, and even irony, but I love it. [...] Curious, to say the least. What's clear is that it's well trained.

Mostly I've been using it to clean those Goico glasses you always talk about. I think I'm wearing them, but they're still a bit smeared, and I'm not sure I'm reading situations right, and it's helping me confirm a lot of hunches. [...]

it's also been a way in to raise the subject with my doctor colleagues, put different cases and situations to them, and help us explain what we're trying to explain better, or in more accurate words"

"Hii
I've just signed up to the chat (I think the idea is brilliant) and it's really well designed! A pleasure to look at hahahahah
Now to have a play and see how it goes, I'll use it for myself and with patients.
Hug!
Sent from Outlook for Android" A.